Happy November Everyone!
I hope you all had a lovely Halloween weekend. This is your friendly update about the class schedule, Yoga Class Library Membership, class passes, and generally what's going on.
Announcements
I'm excited to let everyone know that I'm pregnant! I'm just entering my second trimester, and am due at the very beginning of May. So what does this mean for yoga classes? Right now nothing is changing, but over the next few weeks and months I will have to begin scaling back what I can demonstrate during classes. This doesn't mean that what I am teaching will change, merely what I am able to demonstrate or do with you. As always I love questions, so always feel free to ask questions or ask for clarification, especially if it's during a movement that I can't physically show you at the time. We'll figure it out together. My goal is to teach until the middle of April at which time I will start my maternity leave with a goal to restart classes as soon as I am medically able - hopefully around the middle of June. While I am out on maternity leave the Yoga Class Library Membership will be up and running so that you can continue to follow your yoga schedule, with all of your favorite classes available there.
Classes
Group Classes
Sand Springs Chiropractic - My Chair Yoga class is on Wednesdays from 11:30am-12:30pm. Cost is $10 per session. You can pay in-person before class starts, or reserve your spot and pay in advance through my website.
Live Streaming - I am offering 3 classes each week via live streaming through ZOOM: Gentle Yoga on Mondays and Healthy Living Yoga on Tuesdays and Thursdays. Check out this month's schedule on the website.
The Yoga Underground - The studio is currently OPEN on Saturday (10:15-11:30) mornings and is once again open to walk-ins. Please note that masks are required in the studio until you are on your yoga mat. You can look at the full studio schedule here.
TU-Collins Fitness Center - For those of you who have access to the CFC classes are going strong and I am there teaching on Thursdays from 12:15-1:00pm and Saturdays from 12:30-1:20pm.
Private Sessions and Yoga Therapy
I love to help people learn about their movement patterns and habits and use that knowledge to help them move more comfortably and efficiently, and reduce their pain. I currently have a few available spots to work 1-on-1. If you are interested in learning more about how you move and how you can move with more ease, I'd love to hear from you. There is also more information up on the website which you can check out here. I work with people either virtually via Zoom or in-person at my office at Sand Springs Chiropractic & Wellness or at The Yoga Underground.
Purchasing Classes, Passes, and Library Membership
If you want to join a class simply choose a class off the class schedule. When you find the class you want click on it, then click "Add to Cart"; you will be redirected to the purchase page for that class. Once you finish checking out on the website you will immediately receive a purchase receipt.
If you purchased a Virtual class you will receive a second email the day of the class from yogawithleta@gmail.com with the ZOOM link for the class. *Please note that I will stop sending links 10 minutes before the class’s start time, so I recommend purchasing a bit in advance to avoid any last minute stress.* You can use Zoom on any internet-connected device.
Monthly Passes - I am offering two types of Monthly Passes, and that is the Virtual November Monthly Pass - Healthy Living and the Virtual November Monthly Pass - Gentle. Once you purchase a Monthly Pass, then you will receive a link before each of your scheduled classes; this saves you from having to log on and purchase each class individually. *If you ever miss a class (get stuck at work, lose track of time, etc.) I will automatically send you the link to view the class recording.
Yoga Class Library Membership - The newest available membership gives you on-demand access to the collection of recorded classes that I have taught since last March. They are separated by type of class to help you find what you're looking for with ease, and over the next few months I will continue to add more classes from my archive as well as all new class recordings. So you will never have to worry about adjusting your schedule to make it to a class again! The Membership is $25/month and you can sign up here.
Scheduling & Cancellations for November
- I will be in a training week for my Yoga Therapy certification program at the beginning of this month from the 2nd through the 9th. So, there will be a few pre-recorded classes during this time. If you purchase a monthly pass you will receive the link to your prerecorded class at 8am CDT the morning of the class, if you purchase one of these classes separately you will receive the link at 6am CDT the morning class is scheduled, or if purchasing after that time I will get the link out as soon as possible.
- There will also be NO Chair Yoga at Sand Springs Chiropractic & Wellness this coming Wednesday the 3rd. See you on the 10th!
There is a LOT of information here, so if you have any questions please let me know and I'll do my best to clarify. Also - please spread the word, leave me a review on Google or Facebook, post about your class, or just join me for a class.
Thanks for reading along to the end, stay safe, and I hope to see you soon!
- Leta