I’m excited to announce a new collection of classes - Yoga with Baby!
This was born (pun completely intended) out of the necessity (wish?) to get my daughter onto the yoga mat with me as I recovered postpartum and started back to teaching. As I prepared to start back to work it was hard for me to make time for my own practice. But if I brought her with me to the mat we could easily spend anywhere from 15 minutes to an hour moving, having fun, and bonding while I reacquainted myself with my body.
What do the classes entail?
Some classes are focused on movement for the adult while interacting with (or wearing) Baby.
Some classes are focused on those of us who are postpartum while bonding with Baby.
And some classes are focused on movement FOR Baby.
So here’s the plan: as she grows so will these offerings.
Currently all the available classes are geared towards little ones who are pre-crawling, because that’s where my little one is at. As that changes so will the classes.
The thing that I love so much about this collection is that these practices are for you and your little one. They are an opportunity for you to move, for the two of you to interact, and it offers a unique bonding experience between you and baby. (That last bit is my favorite part.) Whether you are Mom, Dad, Grandma, Grandpa, Aunt, Uncle, nanny, whoever you may be - this is a new way to help baby interact with you and experience movement and the space around them.
I’m so excited about this, and I hope some of you are too! f you have any question or comments let me know through the comment box at the bottom of this page.
These classes are available as part of the Yoga Class Library.
You can also check out a sample class for free here.
- Leta