Happy Mardi Gras!
This is your update about the class schedule, Yoga Class Library Membership, class passes, and generally what's going on.
But first - can I ask you a favor? Can you help spread the word about classes or the studio? To those of you that have left a review please know how much I appreciate it and your support! Leave me a review on Google or Facebook, post about the class that you took, or bring a friend with you to your next class. It will help allow me to keep doing what I do, and offer more classes and options to you.
March Classes at The Yoga Underground
You can always look at the full studio schedule here.
Saturday Flow Yoga 10:15-11:15am - A more physically challenging class, this class is best for those who are comfortable with many basic postures, and good for the student who wants to work! Focusing on matching breath with movement; where we move with our breath from one pose to the next. You can also always purchase the recording of the live class if you can’t make it into the studio (or over sleep).
Alexander Technique - Private Lessons on Fridays with Angeline LeLeux - not yoga, but Angeline works with you 1-on-1 to help you experience grace, poise, and moving with ease. Learn more about Alexander Technique and Angeline here.
Private Sessions and Yoga Therapy with Leta
I love to help people learn about their movement patterns and habits and use that knowledge to help them move more comfortably and efficiently, and reduce their pain. I currently have a few available spots to work 1-on-1 beginning in February. If you are interested in learning more about how you move and how you can move with more ease, I'd love to hear from you. If you are ready to have a conversation about your body and your wellbeing, please fill in the adjacent form to start a conversation. There is also more information up on the website which you can check out here. I work with people either virtually via Zoom or in-person at my office at Sand Springs Chiropractic & Wellness or at The Yoga Underground.
March Classes with Leta Around and Online
Group Classes
Live Streaming - I am offering 3 classes each week via live streaming through ZOOM: Gentle Yoga on Mondays and Healthy Living Yoga on Tuesdays and Thursdays. Check out this month's schedule on the website.
Sand Springs Chiropractic & Wellness -
My Chair Yoga class is on Wednesdays from 11:30am-12:30pm. Cost is $10 per session. You can pay in-person before class starts, or reserve your spot and pay in advance through the website. Please note: class size is limited to 8 people - first come, first served.
TU-Collins Fitness Center - For those of you who have access to the CFC classes I'm there leading class on Thursdays from 12:15-1:00pm, and Saturdays from 12:30-1:20pm. Come out and join me!
Purchasing Classes, Passes, and Library Membership
If you want to join a class simply choose a class off the class schedule. When you find the class you want click on it, then click "Add to Cart"; you will be redirected to the purchase page for that class. Once you finish checking out on the website you will immediately receive a purchase receipt.
Monthly Passes -
I am offering two types of Monthly Passes, and that is the Virtual March Monthly Pass - Healthy Living and the Virtual March Monthly Pass - Gentle. Once you purchase a Monthly Pass, then you will receive a link before each of your scheduled classes; this saves you from having to log on and purchase each class individually. *If you ever miss a class (get stuck at work, lose track of time, etc.) I will automatically send you the link to view the class recording.
Yoga Class Library Membership -
This membership gives you full access to the collection of recorded classes that I have taught since March 2020.
This gives you full access to the collection of recorded classes that I have taught since March 2020. They are separated by type of class to help you find what you're looking for with ease, and I continue to add more classes from my archive as well as all new class recordings.
You never have to worry about adjusting your schedule to make it to a class again!
March Scheduling & Cancellations
- The Yoga Underground will be closed March 5th due to my Yoga Therapy Certification Graduation. There will be a PreRecorded Flow class available for purchase in lieu of the usual In-Studio class.
There is a LOT of information here, so if you have any questions please let me know and I'll do my best to clarify.
Thanks for reading along to the end, stay safe, and I hope to see you soon!
- Leta