About the Class - 10:30am-11:30am - Reserve your space! Class is limited to 8 participants.

This class occurs in the yoga room at Sand Springs Chiropractic & Wellness.

I believe that yoga is for every body. A chair class is one that is accessible for everyone and anyone. This class utilizes a chair for added support and balance, so that you can focus on other things - like how you feel!

A perfect class for seniors or anyone with a limited range of motion, balance concerns, those recovering from injury or surgery, or those who just don't want to get up and down off the floor. This class does involve standing.

*Pricing includes credit card fees. Cash discount rate is $15.